Avocado Seafood Salad

180

Ingredients:

• Avocadoes – 2, cut into halves and stone discarded
• Red Capsicum – 1/4 cup, diced
• Spring Onions – 1/4 cup, chopped
• Coriander Leaves – 2 tblsp, chopped
• Prawns – 3/4 cup, cooked and peeled
• Crabmeat – 100 gms, cooked and flaked
• Eggs – 2, hard-boiled, chopped
• Lemon Wedges

For the Dressing:

• Light Olive Oil – 2 tblsp
• Hot Chilli Sauce – 1/2 tsp
• Sour Cream or Mayo – 2 tblsp
• Lemon Juice – 1 tblsp

Method:

1. Carefully scoop out the avocado flesh without tearing the skins.
2. Dice the flesh.
3. For the dressing, whisk the olive oil, chilli sauce, mayo and lemon juice in a large bowl.
4. Add the red capsicum along with spring onions and coriander leaves.
5. Carefully stir in the prawns, egg, crab and avocado.
6. Spoon the salad into the avocado skins or serve over shredded lettuce.
7. Serve with lemon wedges.