Broccoli Chicken is a culinary delight that seamlessly blends the juiciness of chicken with the freshness of Broccoli. This quick and easy stir-fry is a perfect harmony of flavours, showcasing the mastery of Asian-inspired cooking. Whether you’re a seasoned chef or a kitchen novice, this recipe offers a delightful journey into aromatic spices, crisp vegetables, and perfectly cooked chicken.
About the Recipe
Immerse yourself in the flavours of our Broccoli Chicken, a stir-fry that marries juicy Chicken cubes with blanched Broccoli, all kissed by the savoury embrace of oyster sauce. Quick to prepare and bursting with umami goodness, this dish is a testament to the beauty of simple yet profound culinary combinations.
Why You Will Love This Recipe
Experience the joy of a quick, restaurant-quality dish at home. Broccoli Chicken is a symphony of textures and tastes – the tender Chicken, the crisp Broccoli, the aromatic ginger, and the savoury oyster sauce, all dancing together on your palate. A feast for your senses, this recipe guarantees a culinary adventure in the comfort of your kitchen.
Cooking Tips
Let the chicken marinate for at least 15 minutes to elevate the flavours. When stir-frying, ensure the pan is hot for that perfect sear. Blanching the Broccoli beforehand maintains its crunch while cooking for the ideal texture.
Cultural Context
This stir-fry draws inspiration from the heart of Asian cuisine, where quick, flavorful cooking is an art form. Broccoli Chicken is a nod to Asia’s vibrant street food culture and aromatic kitchens.
Serving and Storing Suggestions
Serve Broccoli Chicken hot over steamed rice or noodles for a complete meal. Leftovers can be refrigerated for up to two days, ensuring a tasty, quick meal whenever hunger strikes.
Other Similar Recipes
Explore more Asian-inspired delights like Sesame Garlic Shrimp or Vegetable Cashew Stir-Fry for a diverse culinary experience.
Nutrient Benefits
Packed with lean protein from Chicken and the nutritional punch of Broccoli, this dish offers a wholesome balance of vitamins and minerals. A guilt-free indulgence that nourishes your body.
Broccoli Chicken
Ingredients
- 225 g Chicken Breast
- 225 g Broccoli
- 1/2 tbsp Cornstarch
- 1/2 to 1 Egg White
- 1/2 tbsp Chinese Rice Wine
- 1 tbsp Oyster Sauce
- 1 1/2 tbsp Water
- 1/2 tsp Brown Sugar
- 1 cup Oil
- 1/2 tbsp Ginger (minced)
- Salt (to taste)
Instructions
- In a bowl, mix cornstarch, egg white, 1/4 tsp salt, and rice wine.
- Marinate chicken cubes in this mixture for 15-30 minutes.
- In another bowl, mix oyster sauce, water, and brown sugar.
- Heat a pan, add 1 cup of oil, and stir-fry marinated chicken for 15-30 seconds.
- Remove and drain excess oil, leaving 3/4 tbsp in the pan.
- Stir-fry ginger, add Broccoli, sprinkle salt, and stir-fry for a minute.
- Add chicken cubes, stir-fry for one more minute.
- Pour in the sauce, cook for 1-2 minutes.
- Mix well and serve hot.
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Frequently Asked Questions:
Can I use other vegetables in Broccoli Chicken?
Absolutely! Feel free to experiment with veggies like bell peppers or snap peas for added colour and crunch.
Can I substitute Chicken with tofu for a vegetarian version?
Certainly! Swap Chicken with firm tofu and follow the same steps for a delightful vegetarian alternative.
How can I make it spicier?
Add crushed red pepper flakes or a dash of your favourite hot sauce during cooking for a spicy kick.
Can I prepare the marinade ahead of time?
You can prepare the marinade and refrigerate it for up to 24 hours before marinating the chicken.
Can I use frozen Broccoli instead of fresh?
While fresh Broccoli is ideal, frozen Broccoli can be used in a pinch. Ensure it’s thawed and drained before stir-frying.