10+ Healthy Sugar Free Christmas Dessert Recipes

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The holidays are such a special time, don’t you think? It’s all about kicking back, indulging, and just enjoying yourself! This year, why not treat yourself to a delicious variety of sugar free Christmas desserts that will keep you feeling jolly and festive all season long? From chocolate mousse to beetroot mud cakes, there’s a sugar-free treat for everyone to enjoy. We have discussed over 12 healthy recipes for you, so make sure you read till the end!

Delicious Sugar-Free Dessert Ideas for Christmas

Let’s make this holiday season extra sweet and unique with these easy and delicious recipes. Get ready to impress your family and friends with these mouthwatering desserts that will leave everyone wanting more.

1.    Sugar-Free Chocolate Avocado Mousse

Enjoy a healthy treat with this rich and creamy Avocado Chocolate Mousse. It’s a simple yet indulgent dessert that’s perfect for satisfying your sweet cravings without the guilt. This mousse combines the creamy texture of ripe avocados with the deep, rich flavour of cocoa, creating a luscious dessert that’s both nutritious and decadent.

The natural smoothness of avocados pairs beautifully with the cocoa and a touch of vanilla, enhanced by a hint of sweetness from your preferred sugar-free sweetener. Ready in just minutes and chilled for 30 minutes, this mousse makes delightful Christmas desserts sugar free for this occasion. Top with a sprinkle of cocoa powder or sugar-free chocolate for that extra touch of elegance.

Ingredients:

• 2 ripe avocados
• 1/4 cup unsweetened cocoa powder
• 1/4 cup almond milk
• 1/4 cup sugar-free sweetener (stevia/erythritol)
• 1 tsp vanilla extract
• Pinch of salt

How to prepare it:

1. Blend avocados until smooth.
2. Add cocoa powder, almond milk, sweetener, vanilla, and salt, blending until creamy.
3. Adjust sweetness as needed. Spoon into dishes and chill for 30 minutes.
4. Garnish with cocoa powder or sugar-free chocolate. Enjoy a decadent, healthy treat!

You can also check out this delicious Chocolate pudding recipe this Christmas if you want.

2. Keto Vanilla Raspberry Cake

Treat yourself to this Keto Vanilla Raspberry Cake, a light and moist dessert that’s perfect for special occasions or simply to satisfy your sweet tooth.

The cake base is made from almond flour, giving it a tender crumb, while a touch of erythritol adds just the right amount of sweetness. Fresh raspberries are folded into the batter, adding bursts of flavour throughout. The result is a cake that’s both fluffy and rich, with a natural sweetness that pairs beautifully with a dollop of sugar-free whipped cream or a sprinkle of almond flour crumbs.

This keto-friendly cake will leave you wanting more without straying from your low-carb goals!

Ingredients:

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/2 cup granulated sugar substitute
• 1/4 tsp salt
• 1 tsp baking powder
• 1/2 cup unsalted butter, melted
• 4 large eggs
• 1/2 cup unsweetened almond milk
• 1 tsp vanilla extract
• 1 cup fresh raspberries

How to prepare it:

1. Preheat oven to 350°F and grease a 9-inch round cake pan.
2. Mix almond flour, coconut flour, sugar substitute, salt, and baking powder in a bowl.
3. In another bowl, whisk melted butter, eggs, almond milk, and vanilla.
4. Gradually combine the wet and dry ingredients, mixing well. Gently fold in raspberries.
5. Pour into the pan and bake for 25-30 minutes or until a toothpick comes out clean.
6. Cool completely before adding sugar-free frosting. Enjoy this guilt-free, delicious cake!

Packed with the subtle sweetness of vanilla and the tangy burst of fresh raspberries, this cake is a delightful twist on a classic favourite, all without the carbs.

If you want to skip the sugar free version, then try this Raspberry Cheesecake recipe for your Christmas feast.

 3. Diabetic-Friendly Chocolate Truffles

 

Indulge in these sugarless Christmas treats, Chocolate Truffles – a luxurious treat that’s perfect for special moments or as an after-dinner indulgence. Made with simple, wholesome ingredients, these truffles are both delicious and low in sugar, ensuring you can enjoy a little sweetness without guilt.

The creamy, velvety texture comes from a blend of sugar-free dark chocolate and smooth coconut cream, while a hint of vanilla and a touch of your preferred sugar substitute add depth to the flavour. Once chilled, the mixture is rolled into bite-sized balls and dusted with cocoa powder or chopped nuts for that irresistible finishing touch.

Ingredients:

• 200g dark chocolate (at least 70% cocoa)
• 1/4 cup coconut oil
• 2-3 tablespoons natural sweetener (stevia or erythritol)
• Cocoa powder, chopped nuts, or shredded coconut for coating

How to prepare it:

1. Melt dark chocolate and coconut oil together in a heatproof bowl over a double boiler or in the microwave, stirring until smooth.
2. Stir in the sweetener until well combined.
3. Chill the mixture in the fridge for 30 minutes or until slightly firm.
4. Scoop out small portions and roll into balls. Coat with cocoa powder, chopped nuts, or shredded coconut.
5. Place on a parchment-lined baking sheet and chill until firm. Enjoy these decadent truffles as a guilt-free Christmas indulgence!

These truffles are easy to make and sure to impress your taste buds. Serve them at your next gathering, or enjoy them as a sweet treat anytime – they’re bound to be a hit!

 

4. Sugar-Free Almond Joy Cookies

 

Satisfy your sweet cravings with these Sugar-Free Almond Joy Cookies. They’re the perfect festive treat that’s healthier and delicious. Made with almond flour, unsweetened shredded coconut, and natural sweeteners, these cookies offer a great blend of textures and flavours – a hint of sweetness, a satisfying crunch, and a touch of chocolatey goodness.

The natural sweetness of almonds and coconut shines through, complemented by the subtle flavours of the sugar substitute and sugar-free chocolate chips. These cookies are a perfect treat—great for tea time, a quick snack, or a light dessert. Easy to make and delicious, they’re sure to impress. Pair them with chai and enjoy every guilt-free bite!

Ingredients:

• 1 1/2 cups almond flour
• 1/2 cup unsweetened shredded coconut
• 1/4 cup natural sweetener (stevia/erythritol)
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1/4 cup sugar-free chocolate chips

How to prepare it:

1. Preheat the oven to 180°C and line a tray with parchment paper.
2. Mix almond flour, coconut, sweetener, melted oil, vanilla, and salt in a bowl.
3. Fold in chocolate chips. Scoop dough onto the tray and flatten each with your fingers.
4. Bake for 12-15 minutes until the edges turn golden.
5. Cool on a wire rack. Relish the perfect mix of crunch, coconut, and chocolatey goodness!

Try something a little different with these sweet Almond Cookies, a delightful alternative this Christmas.

5. Diabetic-Friendly Chocolate-Peanut Butter Cookies

Attention, all peanut butter and chocolate fans! These diabetic-friendly chocolate-peanut butter cookies are a game-changer. Packed with the classic flavours you love, they’re low in sugar and high in protein—just the perfect guilt-free treat for anyone keeping an eye on their blood sugar.

Imagine sinking your teeth into a soft, chewy peanut butter cookie with rich chocolate chips that melt in your mouth. These cookies offer pure indulgence without the sugar overload, making them perfect for a diabetes-friendly diet.

Ingredients:

• 1 cup creamy peanut butter
• 1/2 cup sugar-free chocolate chips
• 1/2 cup almond flour
• 1/4 cup unsweetened cocoa powder
• 1/4 cup erythritol (or any sugar substitute)
• 1 egg
• 1 tsp vanilla extract
• 1/2 tsp baking soda
• Pinch of salt

How to prepare it:

1. Preheat the oven to 180°C and line a tray with parchment paper.
2. Mix all ingredients in a bowl until combined.
3. Fold in chocolate chips.
4. Scoop tablespoon-sized balls, flatten with a fork, and bake for 10-12 mins. Cool on a rack, and enjoy!

If you want to skip the sugar free version, then try this Peanut Butter Cookies recipe for your Christmas feast.

6. Pumpkin Parfait

Savour the festive flavours of autumn with this Pumpkin Parfait – a delightful dessert that’s both healthy and indulgent. Layers of creamy pumpkin custard, crunchy granola, and a touch of cinnamon come together to create a treat that’s as visually appealing as it is delicious. Perfect for enjoying after a hearty meal, this parfait offers the warm, comforting taste of pumpkin spice without the heaviness.

The natural sweetness of pumpkin shines through, subtly enhanced by a hint of maple syrup or your favourite sugar-free sweetener. The addition of Greek yoghurt or a dairy-free alternative provides a rich, velvety texture that balances the crunch of the granola. Whether served in a glass or a bowl, this parfait is a showstopper that’s simple to make and perfect for festive gatherings or a cosy treat for yourself.

Ingredients:

• 1 cup canned pumpkin puree
• 1/2 cup unsweetened almond milk
• 1 tsp pumpkin pie spice
• 1/4 tsp cinnamon
• 1/4 cup chopped pecans
• Sugar-free sweetener to taste
• Whipped cream or coconut cream for topping

How to prepare it:

1. Mix pumpkin puree, almond milk, pumpkin pie spice, cinnamon, and sweetener in a bowl.
2. Layer the pumpkin mixture with chopped pecans in serving glasses.
3. Repeat layers until full. Top with whipped or coconut cream and refrigerate for at least 1 hour. Enjoy this delicious, sugar-free treat!

If you’re looking for something other than traditional sugar free Xmas desserts, this Lemon Vanilla Parfait recipe will add a delicious touch to your holiday table.

7. Gingerbread Biscotti

Get into the holiday spirit with these Gingerbread Biscotti – the perfect blend of crisp, spiced flavour and a satisfying crunch. These biscotti are an ideal companion to your afternoon chai or coffee, adding a festive touch to your day.

Made with warm spices like cinnamon, ginger, and cloves, these biscotti offer that classic gingerbread taste without any extra fuss. A hint of molasses adds depth and richness, while a dash of vanilla rounds out the flavours. The twice-baked process ensures a perfect crunch, ideal for dipping into your favourite warm drink.

Ingredients:

• 2 cups almond flour
• 1/2 cup erythritol (or preferred sweetener)
• 1 tsp baking powder
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground nutmeg
• 1/4 tsp salt
• 2 large eggs
• 1 tsp vanilla extract
• 1/4 cup chopped sugar-free chocolate (optional)

How to prepare it:

1. Preheat oven to 165°C and line a baking sheet.
2. Mix almond flour, erythritol, baking powder, and spices in a bowl.
3. Whisk eggs and vanilla in a separate bowl, then combine with the dry ingredients to form a dough.
4. Fold in chocolate, shape into a log, and flatten.
5. Bake for 25-30 mins until firm. Cool, slice into biscotti pieces, and bake for another 10-15 mins until crispy. Enjoy!

Light yet packed with flavour, these biscotti are perfect for holiday gatherings or a simple treat to enjoy with loved ones. Drizzle with a bit of sugar-free icing for a special touch, and savour the perfect mix of spice and sweetness! Instead of no-sugar Christmas treats, this show-stopping Almond Biscotti recipe will be the perfect alternative for your Christmas dessert spread.

8. Raw Vegan Beetroot Mudcake

Experience a burst of flavour and a vibrant hue with this Raw Vegan Beetroot Mudcake. Its vibrant natural colour and rich, chocolatey flavour come from a blend of raw beets, nuts, and dates, creating a guilt-free indulgence that aligns with your vegan lifestyle.

This cake is not only incredibly delicious but also packed with antioxidants. It’s naturally sweet, requiring no refined sugars.

Ingredients:

• 2 medium-sized beetroots, peeled and chopped
• 1 cup nuts (almonds or walnuts)
• 1 cup pitted dates
• 1/4 cup cacao powder
• 1 tsp vanilla extract
• A pinch of salt

How to prepare it:

1. Blend beetroots, nuts, dates, cacao powder, vanilla, and salt in a food processor until a sticky dough forms.
2. Press into a lined cake tin, smoothing the top.
3. Refrigerate for at least 2 hours to set.
4. Slice and serve chilled, topped with fresh berries or a dusting of cacao powder for an extra touch of indulgence!

Whether you’re a seasoned vegan or simply looking for healthier dessert options, this Raw Vegan Beetroot Mudcake is sure to impress.

9. Refined Sugar Free Gingerbread House

Create unforgettable memories this Christmas with a delightful family activity—building a refined sugar-free gingerbread house! It’s a fun and interactive way to bond with loved ones while indulging in a healthier take on a festive classic.

Use your favourite sugar-free gingerbread recipe; let your imagination run wild as you decorate your gingerbread masterpiece with sugar-free candies, nuts, and fruits. These colourful decorations add a touch of whimsy and sweetness without the added sugar.

Ingredients:

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/2 tsp baking soda
• 1 tsp ground ginger
• 1 tsp ground cinnamon
• 1/4 tsp ground cloves
• 1/4 cup melted coconut oil
• 1/4 cup sugar-free maple syrup
• 1 egg

How to prepare it:

1. Preheat oven to 180°C and line a baking sheet with parchment.
2. Mix almond flour, coconut flour, baking soda, and spices in a bowl.
3. In a separate bowl, whisk coconut oil, maple syrup, and egg.
4. Combine wet and dry ingredients to form a dough.
5. Roll out between parchment sheets and cut shapes for your house.
6. Bake for 10-12 mins until firm and golden.
7. Cool completely before assembling.
8. Decorate with sugar-free icing and enjoy your homemade gingerbread house!

Building a refined sugar-free gingerbread house is a wonderful way to create cherished memories and enjoy a healthier twist on a beloved Christmas tradition.

10. Healthy Coconut Ice

Indulge in the tropical sweetness of coconut with this healthy and delicious coconut ice. Made with just a few simple ingredients, including desiccated coconut, coconut milk, and a touch of natural sweetener, this no-bake treat will satisfy your sweet cravings without guilt.

The creamy texture and delicate coconut flavour make it a refreshing dessert or snack.

Ingredients:

• 2 cups desiccated coconut
• 1 can coconut milk
• 1/4 cup natural sweetener (honey or maple syrup)

How to prepare it:

1. Mix the desiccated coconut, coconut milk, and sweetener in a bowl until well combined.
2. Press the mixture into a lined tin and smooth the top.
3. Refrigerate for at least 2 hours to set.
4. Once firm, cut into squares or bars and enjoy this delightful, no-bake treat!

This healthy coconut ice is naturally sweetened and free from refined sugars, making it a perfect treat for those on a clean-eating journey or looking for a lower-calorie dessert option. Enjoy!

11. Fruit Mince Pie

Looking for a guilt-free way to indulge in some Christmas treats this holiday season? Look no further than these sugar-free mince pies! These beloved holiday treats are given a healthy twist with a recipe that’s sure to please even the most mindful of sugar consumers.

Picture this: a medley of dried fruits, aromatic spices, and hints of citrus, all nestled within a buttery pastry crust. The best part? The natural sweetness of the fruits means you can enjoy every bite without any added sugars. So, go ahead, savour these delightful treats with a cup of tea by the fireplace or share them with loved ones at festive gatherings.

Ingredients:

• 2 cups almond flour
• 1/2 cup erythritol (or preferred sweetener)
• 1 tsp baking powder
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground nutmeg
• 1/4 tsp salt
• 2 large eggs
• 1 tsp vanilla extract
• 1/4 cup chopped sugar-free chocolate (optional)

How to prepare it:

1. Preheat oven to 165°C and line a baking sheet.
2. Mix almond flour, erythritol, baking powder, and spices in a bowl.
3. Whisk eggs and vanilla in a separate bowl, then combine with the dry ingredients to form a dough.
4. Fold in chocolate, shape into a log, and flatten.
5. Bake for 25-30 mins until firm. Cool, slice into biscotti pieces, and bake for another 10-15 mins until crispy. Enjoy!

For a festive alternative to pies, this delicious Fish Pie recipe is sure to impress your guests this holiday season.

12. Panettone, Chocolate and Cherry Trifle

This holiday season, take your sweet treats to the next level with the indulgent and decadent Panettone, Chocolate, and Cherry Trifle! Picture a delightful combination of airy Panettone slices drenched in a luscious sugar-free custard, layered with decadent dark chocolate curls, and crowned with succulent, ripe cherries that burst with flavour. This dessert is sure to be the star of your Christmas table, impressing all your guests with its irresistible taste and stunning presentation.

Ingredients:

• 1 Panettone loaf, cut into cubes
• 2 cups sugar-free custard
• 1 cup dark chocolate shavings
• 1 cup pitted cherries

How to prepare it:

1. Layer the Panettone cubes at the bottom of a trifle dish.
2. Pour half of the sugar-free custard over the Panettone and sprinkle half of the dark chocolate shavings.
3. Add another layer of Panettone, followed by the remaining custard and chocolate shavings.
4. Top with pitted cherries.
5. Chill in the refrigerator for at least an hour before serving. Enjoy this delightful, sugar-free holiday treat!

If you’re not in the mood for fruity chocolaty trifle, try this Melon Trifle recipe instead this Christmas

Final Thoughts

Treat yourself to a joyful and no sugar Christmas treat by exploring a variety of easy sugar-free dessert ideas! From the enticing Keto Vanilla Raspberry Cake to the indulgent Diabetic-Friendly Chocolate Truffles, there’s a delightful option for everyone.

Celebrate the season more healthily without compromising on taste, as these tempting recipes embrace nature’s sweet gift while curbing your sweet tooth. These tempting recipes curb your sweet tooth and fit well within a diabetes-friendly diet. This holiday season, share these delicious choices with family and friends and enjoy the joy of a sugar-free celebration. Wishing you a Christmas brimming with happiness, brightness, and good health! Enjoy your baking, and happy holidays!

Frequently Asked Questions

Can I use honey in sugar-free desserts?

While honey is a natural sweetener, it still impacts blood sugar levels. Consider substitutes like stevia or erythritol, as they have a lower glycemic index and minimal impact on blood sugar.

Are sugar-free desserts genuinely healthy?

Sugar-free doesn’t automatically mean healthy. Consider calories and other ingredients. Balance is key – enjoy in moderation as part of a balanced diet.

Can people with diabetes have sugar-free desserts?

People with diabetes can have sugar-free desserts, but moderation and checking blood sugar levels are essential. Look for desserts made with low-glycemic sweeteners.

What is something sweet without sugar?

Indulge in the natural sweetness of fruit! You can also enhance flavours with spices like cinnamon and vanilla, adding a touch of sweetness without the sugar.

What is the best dessert for a person with diabetes to eat?

Choose desserts with a low glycemic index, opting for smaller portions of options featuring fruits or dark chocolate.