Ingredients:
Oil – 1 tblsp
Mustard Seeds – 1/4 tsp
Red Onion – 1 medium, diced
Frozen Corn – 1/3 cup
Canned Red Kidney Beans – 1/4 cup, drained
Frozen Green Beans – 175 gms
Fresh Red Chilli – 1, seeded and diced
Garlic – 1 clove, chopped
Fresh Root Ginger – 1 inch piece, finely chopped
Chopped Fresh Coriander – 1 tblsp
Salt – 1 tsp
Tomato – 1 medium, seeded and diced to garnish
Method:
1. Heat the oil in a kadai for about 30 seconds then add the mustard seeds and onion. Stir-fry for 2-3 minutes.
2. Add the corn, red kidney beans and green beans. Stir-fry for 3-5 minutes.
3. Add the red chilli, chopped garlic and ginger, coriander and salt and stir-fry for 2-3 minutes.
4. Remove the pan from the heat. Transfer the vegetables to a serving dish and garnish with the diced tomato.
