Carrot and Coriander Soup is one of those deeply satisfying recipes that just hugs you from the inside out. The natural sweetness of carrots pairs beautifully with the fragrant coriander, while a touch of spice adds an extra layer of flavor. This vibrant orange soup feels like a warm hug in a bowl.
When the weather turns chilly, there’s nothing quite like a steaming bowl of homemade soup to warm you up. This carrot and coriander number ticks all the boxes – it’s nutritious, budget-friendly, and bursting with flavor from just a few basic ingredients. You’ll love how the herbal notes of fresh coriander accent the bright carrots.
Why You’ll Love This Recipe:
Aside from being supremely comforting, this luscious soup is also incredibly easy to make. Just sauté some aromatics, simmer the veggies, and blend into silky perfection. The coriander adds a lovely fresh, citrusy touch that balances the sweetness beautifully. Best of all, it’s a vegetarian delight that even non-veggie lovers go crazy for.
Carrot and Coriander Soup
Cooking Tips
–Â Use the freshest carrots you can find for maximum sweetness and vibrant color.
– Roast the carrots first for even deeper flavor if desired.
– Add a swirl of cream or Greek yogurt for an extra velvety finish.
– Don’t discard the carrot tops – toss some into the soup for bonus flavor and nutrients.
Serving and Storing Suggestions
This carrot and coriander soup makes a fantastic light lunch or starter, served alongside some crusty bread or a simple green salad. Leftovers will keep in the fridge for 3-4 days. Just reheat gently on the stovetop, adding a splash of broth or water if needed. Total prep time is only about 30 minutes, and this recipe makes about 4 hearty portions.
Similar Recipes
- Curried Carrot & Sweet Potato Soup
- Roasted Butternut Squash Soup
- Creamy Tomato Basil Soup
- Lentil & Vegetable Soup
Nutrient Benefits
Carrots are nutritional superstars loaded with vitamin A for healthy eyes and antioxidants that may reduce cancer risk. Coriander is also packed with immune-boosting vitamin C and minerals. With plant-based protein from the veggies, this soup provides plenty of nourishing benefits.
Carrot and Coriander Soup
Ingredients
- 350 gms Carrots (chopped)
- 1 Potato (chopped)
- 750 ml Vegetable Stock
- 1/2 Coriander Leaves (chopped)
- 3/4 tsp Coriander Powder
- 1 Onion (chopped)
- 1/4 Ginger (chopped)
- 1/2 tbsp Vegetable Oil
- Salt as per taste
- Black Pepper Powder as per taste
Instructions
- Heat oil in a pan.
- Fry the onions until soft.
- Add the ginger and saute for 30 seconds.
- Add coriander powder, potatoes and cook for a minute more.
- Add the carrots and pour the vegetable stock.
- Bring to a boil.
- Reduce flame and simmer for 15 to 20 minutes or until the carrots are tender.
- Transfer to a blender.
- Add 1/4 bunch of coriander leaves and blend until smooth.
- Pour into the pan.
- Add salt and pepper powder.
- Garnish with the coriander leaves.
- Serve warm.
- Frequently Asked Question
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Frequently Asked Questions
Can I use ground coriander instead of fresh?
You can use ground coriander powder if that’s what you have on hand. Just add a teaspoon or two when sautéing the aromatics. But fresh coriander really does take this soup to the next level, so use it if possible.
How can I make this soup vegan/dairy-free?
No problem. This soup is naturally dairy-free as written. Just use your favorite plant-based milk or broth instead of regular veggie stock.
Can I use other root veggies?
Surely. Try adding diced sweet potatoes, parsnips, or even butternut squash along with the carrots. It’s a great way to use up veggies you have on hand.
How do I thicken this soup?
The potatoes will help create a luxuriously creamy texture. But if you want an even thicker consistency, you can blend in some cooked white beans or use an immersion blender more vigorously.
Will children enjoy this flavorful soup?
Most likely. The natural sweetness from the carrots tends to appeal to kids. Just go easy on any added pepper if serving to little ones. You can also garnish their portions with some fun toppings like croutons or a swirl of yogurt.
