Drumstick leaves, or Moringa leaves, are a powerhouse of nutrition. And what better way to harness their health benefits than by making Drumstick Leaves Powder? This simple yet versatile powder is a fantastic addition to your pantry, allowing you to easily incorporate the goodness of drumstick leaves into your daily meals.
Drumstick Leaves Powder is made by sun-drying fresh drumstick leaves and grinding them into a fine powder. The resulting powder is packed with vitamins, minerals, and antioxidants, making it a superfood in its own right. It has a unique earthy flavour that adds depth to various dishes.
This powder can be used in numerous ways to elevate the nutritional content of your meals. You can sprinkle it over salads, soups, and curries to enhance their taste and nutritional value. It can also be incorporated into doughs for bread, rotis, or dosas, infusing them with the goodness of drumstick leaves. With Drumstick Leaves Powder, you can conveniently enjoy the health benefits of drumstick leaves year-round.
Murungai Keerai Podi (Drumstick Leaves Powder)
Ingredients
- 1 bunch Murungai Keerai (Drumstick Leaves)
- 1/2 cup Sesame Seeds
- 1/2 cup Urad Dal
- 25 to 30 Dry Red Chillies
- 15 to 20 Garlic Cloves
- as per taste Salt as per taste
- 1 small ball Seedless Tamarind
- little Oil
Instructions
- Clean and spread out the murungai keerai under the sun for 2 days.
- Dry roast until crisp and remove.
- Allow it to cool and grind to a fine powder.
- Separately dry roast the sesame seeds and urad dal.
- Add little oil to a pan and fry the dry red chillies for a minute.
- Cool and grind all the ingredients, except drumstick leaves powder and salt, in a mixer to a fine powder.
- Add the salt and drumstick leaves powder.
- Blend well and remove.
- Serve with hot rice and ghee or with idli or dosa.
Frequently Asked Questions (FAQ) – Drumstick Leaves Powder
How can I use Drumstick Leaves Powder in my cooking?
Drumstick Leaves Powder is a versatile ingredient that can be used in various ways to boost the nutritional content of your dishes. You can sprinkle it over salads, soups, and curries to add a unique flavour and enhance the health benefits. It can also be incorporated into doughs for bread, rotis, or dosas, giving them a nutritious twist. Additionally, you can mix the powder with yoghurt or buttermilk to create a flavorful dip or use it as a seasoning for roasted vegetables or snacks. The possibilities are endless, and it all depends on your creativity and taste preferences. Experiment with different recipes and find the perfect way to enjoy the goodness of drumstick leaves with Drumstick Leaves Powder.
Can Drumstick Leaves Powder replace fresh drumstick leaves in recipes?
While Drumstick Leaves Powder is a convenient alternative, it may not wholly replace fresh drumstick leaves in terms of texture and appearance. However, it is an excellent substitute when fresh leaves are unavailable. The powder retains the nutritional value of the leaves and can still impart their unique flavour to your dishes. Remember that the flavour may be more concentrated when using the powder as a substitute, so adjust the quantity according to your taste preference. Suppose a recipe calls explicitly for fresh drumstick leaves. In that case, you can use the powder as a complementary ingredient to enhance the overall flavour and nutritional profile.
How can I store Drumstick Leaves Powder, and how long does it stay fresh?
To maintain the freshness and quality of Drumstick Leaves Powder, it is essential to store it properly. Store the powder in an airtight container in a cool, dry place away from direct sunlight. Ensure the container is tightly sealed to prevent moisture and air from entering. When stored correctly, Drumstick Leaves Powder can stay fresh for several months. However, to enjoy the maximum flavour and nutritional benefits, it is recommended to use it within 6 to 8 months. Over time, the taste and potency of the powder may diminish, so it’s best to make smaller batches if you anticipate using it sparingly.
Are there any other recipes that use Drumstick Leaves Powder?
Absolutely! Drumstick Leaves Powder can be used in various recipes to add nutrition and flavour. Some popular dishes where you can incorporate the powder include drumstick leaves soup, drumstick leaves stir-fry, drumstick leaves paratha, and drumstick leaves rice. You can also blend it into smoothies or juices to boost nutrients. Feel free to explore different cuisines and experiment with incorporating Drumstick Leaves Powder into your favourite recipes. It’s a fantastic way to elevate the nutritional content of your meals and explore new flavours.
2 comments
Hello, when is the garlic added ?
Garlic is to be added at step #6.