Oats Puttu is my go-to recipe when I want something quick yet healthy for breakfast. It brings together the goodness of oats with classic Indian flavors. I learned this recipe from my mom, who always found ways to make healthy food taste amazing. The cardamom adds such a lovely aroma, and the cashews give it that perfect crunch.
About the Recipe
This recipe transforms plain oats into something special. It’s perfect for busy mornings when you need a filling breakfast. The best part? It’s super adaptable – you can adjust the sweetness, skip the nuts if you want, or add different toppings. It’s also a great way to include oats in your diet if you’re tired of regular oatmeal.
Why You’ll Love This Recipe
You’ll love how quick and easy this recipe is. The roasting adds a nutty flavor to the oats, while the cardamom brings a wonderful aroma. It’s not too sweet, and the texture is just right – not too dry or sticky. Kids usually enjoy it too, especially with the cashews mixed in. Plus, it keeps you full for hours.
Cooking Tips
– Don’t skip roasting the oats – it adds flavor and helps prevent sogginess
– Use freshly grated coconut if possible
– Don’t add too much water while cooking
– Let the mixture cool slightly before shaping
– If the mixture seems dry, add a tiny bit of warm milk
Serving and Storing Suggestions
Serves 4 people. Total prep time: 30 minutes. Serve warm with a cup of tea or coffee. You can store leftover puttu in an airtight container for up to 24 hours at room temperature. Warm slightly before serving.
Similar Recipes
- Traditional Rice Puttu
- Ragi Puttu
- Wheat Puttu
Nutrient Benefits
Oats are rich in fiber and protein, making this a nutritious breakfast choice. The cashews provide healthy fats and minerals, while cardamom aids digestion. This recipe is also relatively low in calories compared to traditional puttu versions.
Oats Puttu
Ingredients
- 250 g Oats
- 2 tbsp Sugar (optional)
- 4 Cardamoms (powdered)
- 15 to 20 Cashew nuts
- 2 to 3 tbsp Ghee
- 1/2 cup Coconut (grated)
- Salt (as per taste)
Instructions
- Heat little ghee in a pan.
- Fry the oats and grind smoothly in a mixie / blender.
- Fry the cashew nuts in ghee and remove.
- Add salt and little water to the oats powder.
- Mix well and pressure cook till 1 or 2 whistles.
- Transfer to a bowl.
- Add sugar, coconut, cashew nuts, cardamom powder and mix well.
- Shape them into small/medium rolls.
- Serve.
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Frequently Asked Questions
Can I make this without a pressure cooker?
Yes. You can steam the oats mixture in a regular steamer or use a microwave. Steam for about 10-12 minutes or microwave in short bursts until cooked through. Check the texture – it should be soft but not mushy.
How do I know if the oats are roasted enough?
Roast the oats until they turn slightly golden and give off a nutty smell. This usually takes 3-4 minutes on medium heat. Be careful not to burn them as they can turn bitter.
Can I make this ahead for the week?
I recommend making it fresh for the best taste. While you can store it for a day, the texture might change if kept longer. The oats powder can be prepared ahead and stored in an airtight container.
2 comments
To the best of my knowledge, puttu is steamed and not pressure cooked. How do you get the cylindrical shape?
@Helen,
As you said, it is mostly steam cooked but for this recipe it has to be pressure cooked. However you can also steam cook if preferred.
To get the cylindrical shape, use your palms to shape them or put them in a puttu maker if you have one.