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Are you looking for a healthy, protein-packed snack or breakfast option? Try moong dal dhokla – a light, fluffy, and nutritious dish from Gujarat, India. It's easy to make and perfect for any time of day!
Moong dal dhokla is a healthy, protein-packed dish from Gujarat, India. Made with soaked and ground moong dal, this dish is light, fluffy, filling, and nutritious. It’s a popular snack and breakfast item and is often served with a side of chutney.
The soaked moong dal is ground into a batter with ginger, green chillies, and other spices to make moong dal dhokla. The batter is then steamed to create a fluffy, spongy texture. The dhokla is then cut into small pieces and garnished with a tempering of mustard seeds, curry leaves, and green chillies.
Moong Dal Dhokla
Are you looking for a healthy, protein-packed snack or breakfast option? Try moong dal dhokla – a light, fluffy, and nutritious dish from Gujarat, India. It's easy to make and perfect for any time of day!
Ingredients
- 1 cup Moong Dal - 1 cup soaked and ground coarsely
- 1 tsp Coconut - 1 tsp grated
- 3 Green Chillies - 3
- a pinch Cooking Soda - a pinch
- little Mustard Seeds - little
- few Curry Leaves - few
- little Bengal Gram Dal - little
- little Urad Dal - little
- few Coriander Leaves - few
- as required Oil as required
- as per taste Salt as per taste
Instructions
- Add salt, cooking soda to the ground dal and mix well.
- Transfer to a greased plate and steam cook in a pressure cooker.
- Remove and cut into small squares.
- Heat oil in a pan.
- Fry the curry leaves, mustard seeds, bengal gram dal, urad dal and chopped green chillies.
- Saute for a minute or two.
- Add the dhoklas, coconut and coriander leaves.
- Gently mix well and transfer to a serving plate.
- Serve with chutney or sauce.
1 comment
thanx and all beter recipes