Latest Recipes

South Indian sambar with green banana. Serve hot with cooked rice and side dish of choice. Ingredients: Vazhakkai (Raw Banana) – 1, sliced Sambar Onions (Shallots) – 5 to 6, …

Vazhaithandu (Plaintain Stem) is a nutritious and edible part of the Banana tree. Widely used in South Indian, especially Tamilian food, this is a healthy and delicious soup to start …

A simple rice dish with Potato, Green Beans and Green Peas. Ingredients: Rice – 1 cup Onion – 1, medium, finely chopped Beans – 1/4 cup, chopped Green Peas – …

Kids would love this simple and tasty dish. Can also be packed for school/office lunch. Ingredients: Basmati Rice – 1 cup Sweet Corn Kernels – 1/2 cup Green Peas – …

Serve as a snack, starter or as an appetizer with mint chutney or sauce. Ingredients: Carrot – 1 cup, grated Beans – 1 cup, finely chopped Cabbage – 1 cup, …

A delicious Indo-Chinese recipe loved by kids and adults. Can be packed for school/office lunch or served as an lunch or after school dish. Ingredients: Plain Noodles – 200 gms …

A simple and tasty sambar recipe. Use any vegetable of choice. Ingredients: Toor Dal – 1 cup White Radish (or Drumsticks) – 200 gms (or use any other vegetable of …

Cutlets are a popular and simple snack often served as a snack or as an appetizer. Ingredients: Roasted Peanuts – 2 cups, coarsely powdered Potatoes – 4, boiled, peeled, mashed …

Mocktails are non-alcoholic drinks that can add a zing to a party. They can be soothingly refreshing and healthy. You can prepare most of them before hand and pour them …

A delicious evening/tea time snack with poha (rice flakes). Ingredients: Aval (Poha) Cutlet – 2 cups + 1/4 cup Potatoes – 4, boiled, peeled, mashed Green Peas – 1/4 cup …

A healthy and easy way to get kids to eat spinach. Ingredients: Parboiled Rice – 1 cup Raw Rice – 1 cup Urad Dal – 1/4 cup Spinach (Palak) – …

A quick and easy pasta dish that can be served during lunch or dinner. Ingredients: Avocados – 4 medium, pitted, flesh scooped, skin discarded Garlic – 3 cloves, minced Lemon …

Simple and tasty cutlets with almonds. Serve as a snack. Ingredients: Potatoes – 4 cups, boiled, peeled, mashed Almonds (Badam) – 1 cup, peeled, crushed or coarsely powdered Oil – …

Quesadillas are a popular Mexican dish often served as snack or during lunch. These Black Bean Quesadillas are simple, quick and delicious. Plus they make a great meal busy weekdays …

Healthy and delicious rice with spinach. Serve with raita of choice. Ingredients: Rice – 1 cup, cooked Keerai (Spinach) – 1 cup, finely chopped Coconut – 1 tblsp, grated Dry …

A delicious meal perfect for a weekend brunch. Ingredients: Prawns – 250 gms, peeled, tails left intact Garlic Paste – 1/2 tsp Oil – 1 1/2 tsp Dry Red Chillies …

Delicious and tasty soup with Carrot, Masoor Dal and Coconut Milk. Ingredients: Carrots – 250 gms, peeled, grated Coconut Milk – 125 ml Masoor Dal – 1/2 cup Coconut Oil …

A simple and tasty appetizer with dried figs. Ingredients: Anjeer (Dried Figs) – 2 to 3,  soaked, drained, chopped Green Chillies – 1/2 tsp, chopped Ginger – 1/4 inch piece, …

A quick and easy recipe that is ideal for school or office lunch or for a quick evening snack. Ingredients: Raw Peanuts – 2 cups Dry Red Chillies – 10 …

A nutritious and tasty noodles with Soya Beans. Ingredients: Soya Beans – 1 cup Plain Noodles – 2 packets, cooked as per packet instructions Spring Onions – 1/2 cup Green …

A healthy and delicious sandwich ideal for everyone. Ingredients: Mixed Sprouts – 1 cup Coriander Leaves – 1 cup Green Chillies – 3 Bread Slices – 6 to 8 Wheat …