It is a common indian fruit and vegetable, extensively grown in Kerala and coastal Karnataka. Raw jack fruit is high in carbohydrates, has vitamin A, protein, potassium and fibre. As a fruit, it is very high in carbohydrate as well as protein.
It is a common indian fruit and vegetable, extensively grown in Kerala and coastal Karnataka. Raw jack fruit is high in carbohydrates, has vitamin A, protein, potassium and fibre. As a fruit, it is very high in carbohydrate as well as protein.
