Asparagus is a vegetable cultivated all over the known for thousands of years. Asparagus is a good source of vitamins A, C, and K, folate and iron. It is also known to have anti-inflammatory properties and is a good source of antioxidants.
Asparagus is a vegetable cultivated all over the known for thousands of years. Asparagus is a good source of vitamins A, C, and K, folate and iron. It is also known to have anti-inflammatory properties and is a good source of antioxidants.