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Sunita Karthik

  • A simple, tasty and delicious paneer side dish for roti, naan or pulao. Ingredients: Paneer – 100 gms Maida – 3 tblsp Corn Flour – 1 tblsp Black Pepper Powder …

  • A simple, healthy and delicious salad with paneer, carrots, tomatoes and cabbage. Perfect for the hot summer days. Ingredients: Paneer – 125 gms Carrot – 50 gms, finely chopped or …

  • A delicious and healthy pulao made with rajma (red kidney beans). Serve with raita or kurma for lunch or dinner. Ingredients: Rajma (Red Kidney Beans) – 3/4 cup, soaked in …

  • Knol Khol (or Kohlrabi or German Turnip) is a nutritious vegetable rich in calcium, sodium, Vitamins A and C. It is also a good source of anti-oxidants and dietary fiber. …

  • This delicious and easy to make vegetarian Singapore noodles makes a great lunch or dinner dish. Made with noodles and vegetables, they are an ideal party food. Ingredients: Plain Noodles …

  • A popular Konkani breakfast dish, this dosa is made using the flesh and water of tender coconut. Ingredients: Tender Coconut Flesh – 2 cups Tender Coconut Water – 1/3 cup …

  • This Malaysian style Chilli Sesame Prawns is a great lunch time or dinner dish and goes well with rice. Ingredients: Red Chillies – 4 to 5, finely chopped Prawns – …

  • Paniyaram (or more commonly known as Kuzhi Paniyaram) is a traditional South Indian Chettinad dish often served as a breakfast item or evening snacks. Ingredients: Parboiled Rice – 2 cups …

  • A special recipe for the Pongal festival with dry fruits. Ingredients: Raw Rice – 2 cups Moong Dal – 1 cup Milk – 2 cups, boiled Ghee – 1/2 cup …

  • Pudina Paratha (or Mint Paratha) is a popular dish across India made with wheat flour and mint leaves. Often served with a variety of side dishes, Pudina Paratha is not …

  • Egg Masala is a popular dish across South India especially in the Chettinad regions on TamilNadu. This can be served as a side dish to meals or can also be …

  • Rava Dosa is a popular variation of the regular dosa. This one made with Ragi makes a delicious and healthy evening tiffen/dinner dish. Ingredients: Idly (or Dosa) Batter – 2 …

  • A simple Salmon and Potato salad with a Dijon mustard dressing. Best served warm with toasted bread. Ingredients: Potatoes – 375 gms, quartered Onion – 1, medium, cut into wedges …

  • A delicious sweet burfi with Oats and Papaya. Ingredients: Oats – 1/2 cup Papaya – 1/2 cup, mashed to a pulp Sugar – 1/3 cup Ghee – 1/4 cup Cardamom …

  • Pongal is a very popular and staple South Indian breakfast dish. This variation is made with Oats and is very healthy. Best served with chutney and sambar of choice. Ingredients: …

  • A popular rice dish often served for lunch or dinner with a gravy by the side. Ingredients: Basmati Rice – 1 3/4 cups Paneer – 100 gms Salt to Taste …

  • Made using leftover chapatis, this dish can be served as a quick breakfast or evening snack. Ingredients: Chapati – 3 to 4, preferably leftovers Onion – 1/2 cup, finely chopped …

  • A smooth and delicious spinach soup. Ingredients: Spinach – 1 bunch, washed, stemmed, chopped Maida (Plain Flour) – 1 tblsp Butter – 1 tblsp Black Cardamoms – 1 to 2 …

  • Though pasta is an Italian dish, there are numerous variations depending on local flavours and taste. This is one such variation and is more of a Chennai style Vegetable Pasta. …

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