Did you know that there are over 26 varieties of biryani in India and that the preparation of the meal varies depending on the region? If you love biryani as …
Sudha Subramanian
Sudha Subramanian
Sudha Subramanian loves South Indian food and Carnatic music. She enjoys exploring the rich flavors of Southern India and has a passion for its traditional music. Her interests blend the culinary and cultural aspects of South India, reflecting a deep appreciation for its heritage. Sudha's love for South Indian cuisine and music forms an integral part of her identity.
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Introduction Navratan Pulao is a culinary masterpiece with its vibrant and aromatic characteristics. Originating from the royal kitchens of India, it is bursting with colours and flavours. This dish is …
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Chinese New Year is a time of joyous celebrations, with family and friends coming together to usher in the new year. Food is essential in these festivities as it symbolizes …
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Summer is in full swing, due to rising temperature and scorching heat it is very important to keep your body hydrated. If proper care is not taken, then due to …
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Do you need a fabulous and refreshing treat which cools you down like an ice-cream, but with less fat and calories? Then go for frozen yoghurt. Frozen desserts are enjoyed …
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The Tamil New Year is more popularly called the “Tamil Puthandu”, and is celebrated every year on the 13th or 14th of April in the South Indian state of Tamil …
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Baby corn provides the valuable nutrition which lacks in most people’s diets. It is extremely low in fat as well, which can help with their weight loss goals. Baby corn …
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Rice happens to be a major part of diet in India. People like to include rice in lunch or dinner with dal and Subji. It can be consumed such by …
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Green apples have an excess of soluble fiber in them over red counterparts and the sugar content is 0.98 grams lesser a piece on an average. Green apples rot relatively …
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Navratri marks the divine occasion of invoking the blessings of the nine forms of Goddess Durga through nine days characterized by the intense religious fervor and observance of rituals prescribed …
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The old adage ‘An apple a day keeps the doctor away’ is relevant even today amidst momentous leaps in health care sector. Apple is packed with a mélange of benefits …
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Guava is a treasure trove of nutrients. Just a bite of fresh guava will make you eligible to receive a healthy dose of nutrients that will suffuse your being with …
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Paryushan Parva is around the corner and this year it falls on Tuesday, the 10th of September. Paryushan, Festival of Forgiveness, is the most important festival of Jains. Both Svetambaras …
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Eid ul Fitr or the “festival of fast breaking” is the most popular of all Muslim festivals. After a month long fasting, its the time for feasting. Ramadan is the …
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Spinach sits high on the list of vegetables that are packed with nutrients. Your favorite cartoon character Popeye has added a new dimension to this wholesome leafy vegetable. Spinach has …
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The protein hemoglobin in red blood cells transmits oxygen throughout the body. The drooping hemoglobin count can be a cause of concern and is expressed through mental fogginess, fatigue and …
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Any region in India is primarily associated with its cuisine and your mouth start to drool when you get to know its preparation style or the ingredients. South Indian cuisine …
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Getting down preparing a scrumptious meal will certainly make you come across inadvertent blunders that may make seem your best efforts of putting together a flawless culinary delicacy go down …
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If you want to manage hypercholesterolemia, rather than focus on one form of treatment, a multi-disciplined approach would be a great solution. Contrary to the common belief that fattening foods …
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Summer is out and it’s time for yummy mangoes. Like different cultures, India boasts of different varieties of delicious mangoes from small ping-pong ball size mangoes to large one that …
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No Indian meal is completed without a tangy pickle. Because of its distinctive and rich taste, Indian pickles are sought after side dishes. The specialty of these Indian condiments is …