Are you looking to boost your energy levels, support muscle growth, and maintain a healthy weight? If so, then protein-rich foods should be at the top of your shopping list!…
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As the festive season rolls around, it is time to swap our regular meals for Christmas recipes that involve our stomachs as well as our hearts. With the winter winds…
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While it’s essential to note that no single food can entirely prevent cancer, leveraging the power of a balanced and healthy diet rich in cancer-fighting properties and a varied diet…
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China’s culinary landscape is as diverse as its geography and culture. Chinese cuisine offers an expansive palate of regional delights, from the hearty flavours of the north to the subtle…
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We are all aware of diabetes as it is one of the major lifestyle diseases that seem to have grown exponentially over the years. Diabetes is caused by an increase…
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Although cooking your own food with complete awareness of what goes inside your plate and being the healthiest version of yourself seems completely satisfying, nothing can beat the luxury of…
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Our diet has been majorly influenced by what we’ve been told is good for us. We eat certain foods, adopt some food habits that people swear by and safely avoid…
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Amla – the very thought of it kindles childhood memories, where we would run to get a packet of amlas coated in spice and salt that tastes mouth-wateringly delicious. Well,…
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Most of us spend endless hours at office and go back home only to hit the bed. Wake up, hustle, go to bed, repeat – this is would be an…
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The bright season is back and there are several reasons for us to be excited about it. This is a season of warmth, sweat, holidays and our favourite mangoes. We…
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It’s pretty obvious for all of you to have come across bottle gourd at some point in your life; either at your very own kitchen or at the racks of…
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A number of delectable cuisines of the various regions together constitute the great Indian cuisine. One such flavourful, high-energy cuisine of India is the Bhojpuri cuisine – the style of…
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The Indian cuisine is an assortment of multifarious dishes that belong to the different geographical location of the country. This leaves even a common Indian man oblivious to the staple…
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New Year’s resolutions do not come a long way; especially when it comes to sticking to a diet plan for the rest of the year. It’s a sin to deprive…
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India is a country known for the beauty of its diversity. With people, following different tradition and culture in the different states, our country boasts in offering an abundant variety…
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Green tea is the healthiest beverage that has taken the market by storm. It is the talk of the people today. You can see everyone talk about it – be…
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Parenting your children is a very emotionally satisfying job. It’s certainly thrilling to see your kids surprise you all the time with the new things they do, but there are…
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One of the biggest struggles in life is to lose weight. It’s easy to gain an extra pound effortlessly, but moving from an L to an M is definitely a…
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Winter months spike up our hunger pangs. We are constantly battling the cold by munching on a steaming cup of our favourite food. Besides satisfying your cravings, it’s necessary for…
