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Praveen Kumar

  • Serve as a snack, starter or as an appetizer with mint chutney or sauce. Ingredients: Carrot – 1 cup, grated Beans – 1 cup, finely chopped Cabbage – 1 cup, …

  • A delicious Indo-Chinese recipe loved by kids and adults. Can be packed for school/office lunch or served as an lunch or after school dish. Ingredients: Plain Noodles – 200 gms …

  • A simple and tasty sambar recipe. Use any vegetable of choice. Ingredients: Toor Dal – 1 cup White Radish (or Drumsticks) – 200 gms (or use any other vegetable of …

  • Cutlets are a popular and simple snack often served as a snack or as an appetizer. Ingredients: Roasted Peanuts – 2 cups, coarsely powdered Potatoes – 4, boiled, peeled, mashed …

  • A healthy and easy way to get kids to eat spinach. Ingredients: Parboiled Rice – 1 cup Raw Rice – 1 cup Urad Dal – 1/4 cup Spinach (Palak) – …

  • A quick and easy pasta dish that can be served during lunch or dinner. Ingredients: Avocados – 4 medium, pitted, flesh scooped, skin discarded Garlic – 3 cloves, minced Lemon …

  • Simple and tasty cutlets with almonds. Serve as a snack. Ingredients: Potatoes – 4 cups, boiled, peeled, mashed Almonds (Badam) – 1 cup, peeled, crushed or coarsely powdered Oil – …

  • Quesadillas are a popular Mexican dish often served as snack or during lunch. These Black Bean Quesadillas are simple, quick and delicious. Plus they make a great meal busy weekdays …

  • Healthy and delicious rice with spinach. Serve with raita of choice. Ingredients: Rice – 1 cup, cooked Keerai (Spinach) – 1 cup, finely chopped Coconut – 1 tblsp, grated Dry …

  • A delicious meal perfect for a weekend brunch. Ingredients: Prawns – 250 gms, peeled, tails left intact Garlic Paste – 1/2 tsp Oil – 1 1/2 tsp Dry Red Chillies …

  • Delicious and tasty soup with Carrot, Masoor Dal and Coconut Milk. Ingredients: Carrots – 250 gms, peeled, grated Coconut Milk – 125 ml Masoor Dal – 1/2 cup Coconut Oil …

  • A simple and tasty appetizer with dried figs. Ingredients: Anjeer (Dried Figs) – 2 to 3,  soaked, drained, chopped Green Chillies – 1/2 tsp, chopped Ginger – 1/4 inch piece, …

  • A quick and easy recipe that is ideal for school or office lunch or for a quick evening snack. Ingredients: Raw Peanuts – 2 cups Dry Red Chillies – 10 …

  • A nutritious and tasty noodles with Soya Beans. Ingredients: Soya Beans – 1 cup Plain Noodles – 2 packets, cooked as per packet instructions Spring Onions – 1/2 cup Green …

  • A healthy and delicious sandwich ideal for everyone. Ingredients: Mixed Sprouts – 1 cup Coriander Leaves – 1 cup Green Chillies – 3 Bread Slices – 6 to 8 Wheat …

  • A great dish for School or Office Lunch. Ingredients: Rice – 2 cups, cooked Mushrooms – 100 gms Onion – 1, finely chopped Tomato – 1, finely chopped Ginger Garlic …

  • A delicious and tasty vegetarian version of Chinese Fried Rice. Kids would love this and makes a great school lunch or after school dish. Ingredients: Rice – 1 cup, cooked …

  • A delicious and tasty Chinese style Chicken Wings. Ingredients: Chicken Wings – 500 gms, cut into two, tips removed Ginger – 1 tblsp, peeled, grated Garlic – 1 tsp, minced …

  • Baby Corn Rice is a simple and easy to make dish for office or school lunch. This can be served with raita or as it is. Ingredients: Basmati Rice –  …

  • This vada is made during the new moon day in the Tamil month of Aadi. Ingredients: Bengal Gram Dal – 1/4 cup Toor Dal – 1/2 cup Urad Dal – …

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