A perfect dish for the cold, winter nights the Broccoli Cheddar Soup is simple, easy to make and delicious. Ingredients: Broccoli – 2 cups, roughly chopped Cheddar Cheese – 1 …
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Legiyam is a traditional South Indian herbal medicine often given as an antidote to digestive problems. This one is made with Omam (Ajwain) and is given to increase the appetite …
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A very healthy and tasty South Indian sambar variety. It is also a great home remedy for colds and is also given to new mothers. Ingredients: Curry Leaves (Karuveppilai) – …
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A simple, delicious and easy to make sandwich with mushrooms and paneer. Perfect for a light lunch or a dinner, these Mushroom Paneer Sandwiches also make for a great lunchbox …
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A simple, delicious and nutritious fried rice with cauliflower and shrimps. Ingredients: Shrimps – 125 gms, peeled, deveined Cauliflower – 2 to 2 1/2 cups, finely chopped Sesame Oil – …
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A delicious, simple to make, fragrant and exotic rice packed with the goodness of pomegrate seeds. Ingredients: Basmati Rice – 1/2 cup, washed and drained Carrot – 1, cut into …
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Laddoos are a popular sweet across the sub-continent during any special occasions or festivals. These laddus made with oats and nuts are a healthy variation and is easy to make. …
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A Diwali special murukku that is crispy, crunchy and easy to make. Serve as a snack. Ingredients: Rice Flour – 3 cups Moong Dal (Paasi Paruppu) – 1 cup Cumin …
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A delicious, healthy and easy to make snack for kids and adults alike. Great for kids coming home from school hungry. Ingredients: Ragi Flour – 100 gms Peanuts – 2 …
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Mor Kuzhambu is a very popular South Indian dish typically served with hot rice. This is a variation made with baby potatoes and is equally tasty as the original one. …
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Quinoa is a gluten-free and cholesterol-free grain rich in fiber, protein, vitamins and contains all 9 amino acids. Ingredients: Quinoa Flakes – 1/2 cup Peanut Butter – 2 tblsp, smooth …
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A simple, healthy and tasty biscuit made with Bajra (Pearl Millet). Rich in vitamins, minerals and amino acids, Kambu (Bajra) is easily digestible and very good for those with diabetes. …
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A simple and easy to make cookies with cornflour. Serve as a teatime snack. Ingredients: Corn Flour – 100 gms Maida – 150 gms Butter – 100 gms Icing Sugar …
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Pirandai Thuvaiyal (Adamant Creeper Chutney) is a very popular and healthy South Indian dish. Pirandai plant (Adamant Creeper in English and Hadjod in Hindi) has numerous health benefits and is …
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A hearty, delicious and quick to make soup with potatoes. Perfect for those lazy days or cold nights. Ingredients: Potatoes – 6 Onions – 2, big Coriander Leaves – handful …
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A simple and delicious dish to make, the Mushroom Tapa is a popular Spanish style mushroom dish best served with garlic rice. Ingredients: Mushrooms – 250 gms Soy Sauce – …
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This is a healthy, delicious and nutritious paratha made with the goodness of fresh vegetables. Easy to make, they are great for office lunch (or school lunch) or can also …
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A healthy and protein-rich paratha with a sprouted green gram (or mixed sprouts) filling. Serve with curd and pickle for best taste. Ingredients: Wheat Flour – 1 cup Salt as …
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A delicious and filling paratha with a paneer and capsicum filling. Perfect for breakfast, lunch or evening snack. Ingredients: Wheat Flour – 1 cup Water as required Salt as per …
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Chocolate Brownies are a popular and delicious treat ideal as an any time snack or as a dessert after a meal. This eggless version is as tasty as the original …
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A simple, easy to make and tasty pasta with paneer and pineapple. Great for lunch, evening tiffen or light dinner. Ingredients: Pasta – 200 gms Paneer – 100 gms, cubed …
