Children develop a natural inclination for only the foods they like the most, so the challenge becomes to make healthy choices more appealing. Of course, no matter how good your …
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Ingredients: Toor Dal – 200 gms, boiled For the koftas: Mulai Payaru (Sprouted Green Gram) – 1 cup Urad Dal – 1/4 cup Onion – 1, big, chopped Green Chillies …
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Ingredients: Cauliflower – 5 cups, chopped Water – 2 cups Mixed Herbs – 1 tsp Salt – 1 tsp Black Pepper Powder – 1 tsp Parmesan Cheese – 2 cups …
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Ingredients: Vazhathandu (Banana Stem) – 1 cup, cleaned, fibres removed, chopped Kovakkai (Ivy Gourd / Tindora) – 1/2 cup, chopped Coconut – 4 tblsp, grated Tamarind – a small ball, …
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Ingredients: Toor Dal – 1 cup Nellikai (Amla/Gooseberry) – 1/4 cup, chopped, seeds removed Sambar Onions – 10, chopped Tomato – 1, chopped Green Chillies – 2, chopped Sambar Powder …
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Ingredients: Toor Dal – 250 gms, boiled Brinjals – 500 gms, tender, stems removed Onions – 3, chopped Tomatoes – 3, chopped Tamarind Extract – 1/2 cup Sambar Powder – …
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All time popular snack – perfect as a lunch box snack or as a party snack. Ingredients: Green Gram – 1 cup, soaked overnight Mochai Payaru (Field Beans) – 1 …
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Ingredients: Whole Wheat Pitas – 4 Tomato Sauce – 1/4 cup Mushrooms – 1/4 cup, sliced Capsicums – 1/4 cup, sliced Zucchini – 1/4 cup, sliced Garlic – 4 tsp, …
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Ingredients: Chicken Breasts – 250 gms, sliced Oil – 1/2 tblsp + 1/2 tblsp Spring Onions – few, chopped Rice – 1 cup, cooked For the marinade: Rice Wine – …
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Ingredients: White Fish Fillets – 250 gms, sliced Maida – 1/4 cup + extra for dredging Salt – 1/4 tsp Baking Powder – 1/4 tsp Vodka – 2 1/2 tblsp …
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Ingredients: Pineapple – 1/2 (about 250 to 300 gms after chopped), peeled, chopped Pears – 2, 250 to 300 gms, peeled, cored, chopped Cider Vinegar – 300 ml Brown Sugar …
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This mixture is also called as Black Masoor Dal Mixture or Mysore Dal Mixture. Ingredients: Black Masoor Dal – 1 cup Gram Flour – 1 cup Raw Rice Flour – …
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Ingredients: Bananas – 10, medium sized Milk Powder – 1/2 cup Sugar – 3/4 cup Cocoa Powder – 2 tblsp Butter – 1/2 cup Cashewnuts – 2 tsp, crushed Pistachios …
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A simple recipe that can served as an accompaniment to a meal or as a snack. Typically made during festive occasions in South India, esp. TamilNadu. Ingredients: Senai Kizhangu (Elephant …
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Ingredients: Wheat Flour – 3 cups Gram Flour – 1 cup Omam (Ajwain) – 2 tsp, soaked for 30 minutes Green Chillies – 3 Salt – 1 1/2 tsp Asafoetida …
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Ingredients: Pumpkin – 1, Small, chopped into large rounds or rectangles Turmeric Powder – 1/2 tsp Sambar Powder – 4 tsp Lemon Juice – 1/4 tsp Ginger Garlic Paste – …
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Ingredients: Whole Urad Dal – 200 gms Sugar – 200 gms Paneer – 100 gms, grated Raw Rice – 1 tsp Cardamom Essence – 2 drops Kesari Powder (or) Edible …
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Ingredients: Maida – 1 cup Gram Flour – 1 cup Sugar – 3/4 cup, powdered Cardamom Powder – little Dry Fruits – 1/4 cup, finely chopped Kopra – 2 tsp, …
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This is a tasty and an interesting variation to the regular mixtures and can be made during festive occasions. Ingredients: Bengal Gram Flour (Besan) – 100 gms Rice Flour – …
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Ingredients: Raw Rice Flour – 1 1/2 cups Jaggery – 2 cups, powdered Cardamom Powder – little Kopra – 4 tsp, grated Oil as required Method: 1. Combine the flour, …
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Kadalai Maavu Bonda or Besan Bonda or Gram Flour Bonda is a simple and quick snack that can be made in the evening time for kids an adults. Unlike the …
