Gluten free diets are very popular types of diets among individuals who are very health conscious. But these days gluten, like two leading actors affair, it has become a topic …
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In the ultra modern world that we live in, every human being desires to have a fit and active lifestyle to make the most out of life. As a result …
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A low carbohydrate (carb) diet refers to a limitation of carbohydrates intake in our diet and instead addition of foods that are rich in protein and fats to our diet. …
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It is an inevitable fact that women reach the Menopause stage sooner or later in life. The natural process brings about with it various irksome symptoms which positions many women …
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Sleep is an imperative element that cannot be neglected in our life. Sleep is a fundamental need that plays a pivotal role in keeping the human body in a stable …
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Our scientists and nutrition experts have been counseling people about the significance of eating a good amount of vegetables every day. If you remember your childhood well then you would …
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Kancheepuram Idli is a well known variety of Idli from the silk town of Kanchipuram. Our Millet Kanchipuram Idli recipe uses millets instead of regular rice, hence, upping the health …
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What you eat has a great impact on your body and mind. If you eat a balanced diet consisting of healthy nutritious food, you are bound to be healthy and …
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Veg Chowmein is a classic Indo-Chinese dish made with Egg noodles, stir fried with a choice of vegetables. Noodles is everyone’s favourite and the Chinese noodles have been adapted & …
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Salads are refreshing food and truly healthy. But what if one is on a low carb diet, dying to eat noodles along with their salad? It’s time for Strawberry and …
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If you love Italian, you must love the Risotto – a classic dish from the land that gave us pasta and pizza. Rich, creamy and smooth, this classic dish reminds …
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Paella is a traditional dish from Valencia, Spain. Being a local cuisine, it is most made with sea food that popularly includes shrimps and mussels. In our recipe, we will …
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Paneer Khurchan is a typical dhaba style recipe that is a standard feature in all the Punjabi style dhabas. In the typical Punjabi style, the main feature of this dish …
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Simple, fresh and wholesome – is what you would use to sum up this Mediterranean Salsa in Spaghetti dish. Combining the fresh ingredients most commonly used in the Mediterranean region …
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Keto Broccoli cutlet is a healthy meal in itself. One of the most common woes of a Keto/ Paleo lifestyle is the lack in variety. Happily, many regular recipes just …
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Keto Chocolate Muffin is a heaven send for those of us following the Keto or a low carb diet. Followers of this diet avoid grains in all forms and hence …
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Spinach and Paneer Crepes or Pancakes is a light, fluffy and wholesome meal that contains all the right nourishment needed to keep you going. Usually pancakes or crepes are considered …
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Sometimes having a fancy meal at home gives us a kick! Chicken Stroganoff Supreme is one such dish. A dish originating from 19th century Russia, Chicken Stroganoff was made with …
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Thekua or Thekariis is a biscuit like sweet made across regions of Bihar, UP, Madhya Pradesh and West Bengal. It is also known as Khajuria in many other parts of the …
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Pav Bhaji is a quintessential street chaat item of Mumbai fame. Now, while people have their own favourites amongst the many chaat dishes, I’m yet to come across someone who …
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Sometimes, a bit of mayo is all the magic one needs to spruce up a salad. For those following the Keto diet (or the Low-Carb Diet), getting a proper keto …
