If you’re looking for a unique and flavorful way to enjoy eggplant, then Stuffed Brinjal is the recipe. This dish takes humble brinjals, also known as eggplants or aubergines, and transforms them into a mouthwatering delight. The brinjals are hollowed out and stuffed with a delicious mixture of aromatic spices, herbs, and other ingredients, creating a harmonious blend of flavours.
The beauty of Stuffed Brinjal lies in its versatility. This recipe has numerous variations across different cuisines, from Mediterranean-inspired versions with feta cheese and herbs to Indian recipes with a tangy tomato-based filling. The endless stuffing possibilities allow you to get creative and tailor the dish to your taste preferences.
Whether you roast, bake, or grill the stuffed brinjals, the result is a tender and succulent vegetable with flavour in every bite. Combining the caramelized outer skin and the savoury filling creates a delightful contrast that will tantalize your taste buds.
Stuffed Brinjal
Stuffed Brinjal
Ingredients
- 10 Small/Medium Brinjals - 10
- 10 tsp Ellu Milagai Podi (Sesame Chilli Powder)
- as required Oil
- as per taste Salt
For tempering:
- Mustard Seeds
- Urad Dal
- Bengal Gram Dal
Instructions
- Slice the brinjals lengthwise, coming up 3/4th of the way up, taking care to keep them intact.
- Stuff them with the ellu milagai podi.
- Heat little oil in a pan.
- Fry the tempering ingredients for 30 seconds.
- Add the stuffed brinjals and saute till it is cooked 3/4ths.
- Add salt and gently stir to mix.
- Cook till it is done.
- Serve with rice.
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Frequently Asked Questions about Stuffed Brinjal
How do I choose the right brinjals for stuffing?
Select firm, glossy, and brinjals without any blemishes or soft spots. Look for medium-sized ones that are easier to handle and cook evenly. The skin should be vibrant and taut.
What are some delicious stuffing options for Stuffed Brinjal?
There are various delicious stuffing options for Stuffed Brinjal. You can try a mixture of spices, onions, tomatoes, and aromatic herbs like coriander or mint. For a more indulgent twist, experiment with a stuffing made of minced meat or paneer, spices, and seasonings. If you prefer a vegan version, opt for a filling of roasted vegetables, quinoa, or lentils. The endless stuffing possibilities allow you to customize the flavours to your liking.
How do I ensure that the Stuffed Brinjal is cooked to perfection?
To ensure that the Stuffed Brinjal is cooked thoroughly and evenly, it’s essential to follow a few steps. Make sure to slit the brinjals and stuff them generously with the filling. Cooking them covered on low to medium heat will allow the brinjals to soften and absorb the flavours of the stuffing. You can test their doneness by inserting a fork or knife into the brinjal – it should slide in easily without any resistance. Remember to adjust the cooking time based on the size and thickness of the brinjals.
Can Stuffed Brinjal be served as a standalone dish or as part of a meal?
Stuffed brinjal can be enjoyed in various ways. It can be served as a standalone dish with Indian bread like roti or naan. Alternatively, it can be a delightful side dish that complements a traditional Indian thali (platter) or a spread of rice and dal. For a complete and satisfying meal, you can pair it with other dishes like raita (yoghurt-based side), cucumber salad, or a tangy chutney. The versatility of Stuffed Brinjal allows it to be incorporated into different dining experiences, making it a popular choice for vegetarians and meat lovers.
